Your entire body relaxes more and more deeply, so deeply that it is an experience you can hardly find anywhere else in the world! Your mind also enters a state of profound relaxation, bringing you into deep inner peace with yourself.

This tension diminishes the strength of all bodily functions, the self-healing ability, the immune system, and all birth give powers. Personal abilities and talents are also reduced as a result.

The conditioning of our society teaches us to suppress our emotions — this happens through unconscious and constant tension in our muscles.